Breast Cancer Awareness Foundation  
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Guidelines

  • By age 20, every woman should do the following:
    • Perform a monthly Breast Self Exam, about 4 days after her period.
    • Have a breast exam conducted by a trained clinician every year.
    • Seek a second opinion about her breast health when in doubt.

  • By age 40, most women should start having a yearly screening Mammogram.

  • Women who have a first-degree relative with breast cancer (i.e., mother, sister, or daughter), or a strong family history of breast or ovarian cancer, should consult their physician about the age to start yearly mammographic screening (and about the role of genetic testing).